Salvia Divinorum can be useful for deep meditation. If your interested in releaving stress due to a bad job or anything in life that leaves one with a lot of stress. This is a very good practice.

I would recommend starting at a low dose and working your way up. The preferred method by most people that want to get the most out of the experience would be to chew the fresh or hydrated leaves.

If you are using dried leaves you would want to place them in some warm water for about 30-50 minutes. Leave them submerged in the water till the leaves hold a good bit of water.

After you leaves are hydrated you could shake most of the water off and add honey to make the taste a bit better.

For some people they need to add honey others don’t mind the taste. Depending on what strain of Salvia Divinorum your using the bitter taste might vary from batch to batch or strain to strain.

I would recommend leaving the leaves in your mouth while chewing them every so often for around 15-30 minutes. Depending on how intense you want the effects to be.

If a powerful effect is needed then keep taking the old leaves out and adding new ones. Hold the juices then spit them all out when the desired effects are archived

Let me know what you think
Thanks for reading
,SalviaFan